Have you ever received a massage or a yoga practice? It is your moment. In our proposal, yoga and therapy go hand in hand. Get in shape with yoga by actively working consciously with your body and your breath to connect with your natural rhythm. Then continue relaxing by receiving a restorative therapy to increase your well-being, release tension and renew your energy.
If you are interested in practicing yoga and/or receiving a massage in your rural accommodation, it is very easy, you just have to choose what type of yoga or therapy you want to enjoy! Contact us and we define together, depending on availability, the day and time for the activity. Tell us about your rural accommodation, so we choose the ideal space for the practices. You don't have to worry about anything, we have all the necessary material.
ABOUT US
I'm Pascale. Bachelor of biology and therapist specializing in foot reflexology, chiromassage. Also reiki and kinesiology (energy work)
I have always been interested in understanding the mechanisms of life and how its balance is maintained. Very young I wanted to participate in taking care of life taking care of others through playing. Being touched is something fundamental that provides both physical and mental well-being. Among other benefits, massage promotes flexibility, relieves muscle tension, improves blood circulation and favors the elimination of toxins. It also decreases our level of stress and anxiety, eliminates tiredness and renews energy.
I am Lourdes. Sports instructor and personal trainer, social health caregiver and lover of childhood and nature.
I entered the world of yoga and this practice helped me open the door to my inner world in order to consciously live the fullness of life in all its aspects. And to feel more consistent with what I want, what I feel and what I do in my day to day. I enjoy sharing and learning each step through body awareness to improve posture and understand body mechanics. From self-care and self-knowledge without demands and from the pleasure to gradually integrate the multiple benefits of this practice and at all levels (physical, energetic, emotional, mental, spiritual).
CONTACT:
Lourdes (yoga): 666722706
Pascale (therapies): 699313309
